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- Monounsaturated fat actually lowers cholesterol level in our body. 單不飽和脂肪酸實(shí)際低于體內膽固醇水平。
- Compared withvegetable oils, olive oil has far more monounsaturated fat (the goodkind). 和植物油比較， 橄欖油含有更多的不飽和單脂（好的）。
- Cis monounsaturated fat is naturally occurring and is particularly high in canola and olie oil. 順式單不飽和脂肪酸天然存在，特別富含于芥花籽油和橄欖油中。
- But they shouldn't increase their overall fat intake -- just swap saturated fat for monounsaturated fat. 但注意不要增加總的脂肪攝入量，就用單一不飽和脂肪替代飽和脂肪就好。
- The Mediterranean diet was first popularized in the U.S. in the 1990s. It is low in saturated fat and high in fiber and monounsaturated fat. 地中海飲食于20世紀90年代在美國風(fēng)靡，它具有低飽和脂肪酸，高纖維素和高單不飽和脂肪酸的特點(diǎn)。
- Whole grains, like popcorn and whole wheat, also contribute dietary fiber and vitamin E, while avocados have fat -- but a good-for-you, monounsaturated fat that contributes to healthy blood flow. 全谷類(lèi)，如爆米花和全麥，同樣會(huì )提供膳食纖維和維生素E，而鱷梨則含有脂肪類(lèi)---不過(guò)是一種對人體有益的單鏈不飽和脂肪酸，有利于改善血流。
- Examples of monounsaturated fats are olive oil, sesame oil and peanut oil. 單不飽和脂肪有橄欖油、芝麻油和花生油等。
- Nuts are a very good source of monounsaturated fats, the type of fat that is emphasised in the Mediterranean diet, which promotes a healthy heart. With lots of anti-oxidants too; peanuts are a great anti-ageing choice（想年輕漂亮的jms都快去買(mǎi)吧，我一般就吃點(diǎn)杏仁粉，明天去賣(mài)花生） .
- Balance your fat intake for the day. 1/3 should come from saturated fats, 1/3 from monounsaturated fats, and 1/3 from polyunsaturated fats. 1/3來(lái)自飽和脂肪，1/3來(lái)自不飽和脂肪，1/3來(lái)自多不飽和脂肪。
- All nuts contain good amounts of heart-healthy monounsaturated fats and low levels of saturated fats. 所有的堅果都含有有益心臟健康的單不飽和脂肪和低水平的飽和脂肪。
- Monounsaturated fats help lower LDL (bad) cholesterol while also boosting HDL (good) cholesterol. 單一不飽和脂肪可以降低LDL(有害的)膽固醇和提高HDL(有益的)膽固醇。
- Obtaining just 2 percent of total calories from trans fats instead of healthier monounsaturated fats was associated with a doubled risk for this type of infertility. 如果僅僅2%25的總卡路里是來(lái)自于反式脂肪而非更健康的單一不飽和脂肪中，患有該類(lèi)型的不育癥的風(fēng)險將增加1倍。
- These unsaturated fats are divided into monounsaturated fats and polyunsaturated fats, and both types are thought to have beneficial effects on cholesterol levels. 這種脂肪可以分辨出單一不飽和脂肪和多重不飽和脂肪。這兩種類(lèi)型過(guò)去都被認為受到膽固醇的有益影響。
- He larded the duck with pig fat to make it tasty. 他給鴨肉加了點(diǎn)豬油使它美味可口。
- The chair sagged down under the fat man's weight. 椅子經(jīng)這胖人一坐便壓彎了。
- Too much wining and dining is making him fat. 他酒宴過(guò)多而身體發(fā)胖。
- He has an inclination to stoutness/to be fat. 他有發(fā)福[發(fā)胖]的趨勢。
- A fat chance he has of winning the title! 他奪得冠軍的希望極渺茫！
- The tight jumper only accentuated his fat stomach. 那件緊身套頭毛衣反更突出了他那肥胖的肚子。
- A swine over fat is the cause of his own bane. 豬因壯死（象以齒焚）。
