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- Researchers at the University of Chicago have found that inadequate sleep over just six nights impairs metabolic and hormonal functions. 芝加哥大學(xué)的研究員們發(fā)現，睡眠不足一旦超過(guò)六個(gè)夜晚，將會(huì )損害人的新陳代謝和荷爾蒙的功能。
- Attention to sleep hygiene is an important first line treatment strategy and should be tried before any pharmacological approach is considered. 注意睡眠衛生是一個(gè)重要的第一線(xiàn)治療戰略，應嘗試過(guò)任何藥物的辦法是考慮。
- EVANSTON, Ill.-- Research indicates that getting inadequate sleep has negative effects on children's social and emotional well-being and school performance. 美國伊利諾州埃文斯頓新聞研究顯示睡眠不足對兒童社會(huì )心理及情感健康和學(xué)習都會(huì )有負面影響。
- Inadequate sleep lowers levels of leptin, the hormone that causes you to feel full, while increasing levels of ghrelin, the hormone that makes you feel hungry. 發(fā)出強勁的磁場(chǎng)，吸引相同的人向你靠攏，并在不自覺(jué)中愿意幫你成就所愿。我甚以為然。如果你的目標是事業(yè)的成功，你就會(huì )覺(jué)得平衡是個(gè)麻煩。
- They said the link is not explained by "socioeconomic status, obesity, sleep apnea, or known comorbidities, suggesting that inadequate sleep quality is associated with elevated blood pressure". 他們說(shuō)關(guān)聯(lián)的并不是“社會(huì )經(jīng)濟地位，肥胖，睡眠性呼吸暫停，或者其他的所知道的并發(fā)癥，這表明睡眠質(zhì)量差與血壓的升高有關(guān)”
- The factors effected school-age children subjective sleep quality were asthma diagnosis, the grade, the severe level of asthma, life stress, sleep hygiene and nocturnal allergy symptoms. 三、影響學(xué)齡兒童主觀(guān)睡眠品質(zhì)的因素包括：有、無(wú)氣喘診斷、年級、氣喘嚴重度、生活壓力、睡眠衛生及夜間過(guò)敏癥狀；
- The etiological factors of senile insomnia mainly include physiological, physical, pharmacological, psychiatric, sleep hygienical and environmental aspects. 老年人失眠的原因可以歸納為生理性、軀體疾病性、藥源性、精神障礙性、睡眠衛生問(wèn)題和環(huán)境因素6個(gè)方面。
- It is hard to sleep without a cooler in this room. 沒(méi)有空氣調節器，在這間屋里很難入睡。
- He is woefully inadequate for the job. 他完全不適合那工作。
- The safety precautions are totally inadequate. 這些安全措施完全不合格。
- Wash regularly to ensure personal hygiene. 要經(jīng)常洗澡以保證個(gè)人衛生。
- His income is inadequate to meet the expense. 他入不敷出。
- The doctor gave him a sedative to help him sleep. 醫生給了他鎮靜劑幫助他入睡。
- I worried half the night and have a fitful sleep. 我半個(gè)晚上都一直在擔心，故而時(shí)醒時(shí)睡。
- Inadequate food can stunt a child's development. 食物不足能影響兒童的發(fā)育。
- His income is inadequate to pay for it. 他的收入不夠支付此事的費用。
- The mother rocked the baby to sleep in its cradle. 母親搖動(dòng)搖籃使嬰兒入睡。
- I have found it both inadequate and misleading. 我發(fā)現這些資料寫(xiě)的既不夠好,又使人產(chǎn)生誤解。
- A growing child needs plenty of sleep. 正發(fā)育的孩子必須睡眠充足。
- The coverage of the subject in his botany text is inadequate. 他的植物學(xué)教科書(shū)中對那題目的敘述不充分。
