You may as well give both Western and Chinese methods a try in this dizzying heat. Then there is always watermelon, which is both thirst quenching and cosmetic.

 
  • 除了多喝水外,中醫還提供了大量的避暑良方:有菊花晶、羅漢果、甘草和薄荷、梅干、桂花綠豆、蓮子等。(這些都是生津止渴的良藥。)
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