You can get Omega 3 from nuts, various vegetables and most importantly fish such as herring, mackerel, sturgeon, and anchovies.You can also take them in supplement form.是什么意思_You can get Omega 3 from nuts, various vegetables and most importantly fish such as herring, mackerel, sturgeon, and anchovies.You can also take them in supplement form.在線(xiàn)翻譯_英語(yǔ)_讀音_用法_例句