Yangqi ascends in spring.The liver prefers smooth regulation of qi and blood but is averse to depression.

 
  • 春季陽(yáng)光升發(fā),肝氣喜疏泄而角抑郁,宜食辛甘發(fā)散為陽(yáng)之品,以順應肝之疏泄,如蔥荽、大棗、花生等;
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