Through the practices of yoga, awareness develops of the interrelation between the emotional, mental and physical levels, and how a disturbance in any one of these affects the others.

 
  • 透過(guò)瑜珈的練習,在情緒、心靈和身體層面相互之間的意識發(fā)展,以及其中之一的阻滯如何彼此影響對方。
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