Take small helpings of energy-rich foods like curries high in fat, fried dishes or cakes and instead fill your plate with lots of less energy dense vegetables and fruits.是什么意思_Take small helpings of energy-rich foods like curries high in fat, fried dishes or cakes and instead fill your plate with lots of less energy dense vegetables and fruits.在線(xiàn)翻譯_英語(yǔ)_讀音_用法_例句