It is the best way to prevent osteoporosis to maximize peak bone mount.Adolescency is the second peak in development and growth as well as the most sensitive period for development of peak bone mount.

 
  • 使峰值骨量達到最大化是預防骨質(zhì)疏松的最佳策略,青春期是生長(cháng)發(fā)育的第二高峰期,也是影響峰值骨量最敏感的時(shí)期,人體50%25的峰值骨量是在青春期獲得,如在此時(shí)期達不到最佳骨量,對人一生骨骼健康的影響將是不可逆轉的。
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