Quads

 
[kw?dz]     [kwɑ?dz]    
  • n. 四頭肌
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quads的英文翻譯是什么意思,詞典釋義與在線(xiàn)翻譯:

英英釋義

名詞 quad:
  1. one of four children born at the same time from the same pregnancy

  2. a muscle of the thigh that extends the leg

  3. (printing) a block of type without a raised letter; used for spacing between words or sentences

  4. a rectangular area surrounded on all sides by buildings

quads的用法和樣例:

例句

用作名詞 (n.)
  1. This works the quads and the hamstrings.
    這組動(dòng)作鍛煉四頭肌和腿筋。
  2. Contract your quads by gently pressing your thighbones down into the floor.
    通過(guò)輕輕地將大腿骨壓向地面來(lái)收縮股四頭肌。
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