Foods to Limit: marbled red meats; full-fat dairy products such as butter; hydrogenated vegetable oils such as margarine and other oils that are solid at room temperature; commercial deep fried foods, tropical oils such as coconut and palm oils.
英
美
- 少吃：肥瘦相間的紅肉和全脂乳制品，如黃油；氫化/脫水蔬菜油，如植物奶油和在室溫下呈固體狀的油類(lèi)；各類(lèi)油炸食品和熱帶植物油，如椰子油、棕櫚油。
