Drink coffee, tea and alcohol only in moderation as these are diuretics and may cause the body to dehydrate.

 
  • 僅飲用適量的咖啡,茶和酒精飲品,因為這些飲料會(huì )產(chǎn)生過(guò)多的尿液排放而會(huì )引發(fā)脫水。
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