Both arms curving, raising dumb bells upper as far as possible, inspiration, then unbending hands, moving dumb bells to buwei position, expiration.是什么意思_Both arms curving, raising dumb bells upper as far as possible, inspiration, then unbending hands, moving dumb bells to buwei position, expiration.在線(xiàn)翻譯_英語(yǔ)_讀音_用法_例句