Although activating events often seem to directly cause or contribute to emotional consequences, Ellis argues that people largely bring their beliefs to situations, and subjectively interpret or perceive events in light of their beliefs and expectations.

 
  • 雖然引發(fā)事件很多時(shí)彷佛是導致情緒的直接主因,但艾里斯卻提出個(gè)體往往帶著(zhù)自己的信念及期望,對事物作出主觀(guān)的理解及分析。
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