Alleviate the method of pressure: After coming home first loud growl should abreact the complaint in the heart 5 minutes come out; Sit on sofa to hear light music 15 minutes silently again, after passing, you can feel heart Li Shu is taken much.

 
  • 緩解壓力的方法:回家后先大聲吼5分鐘要將心里的怨氣發(fā)泄出來(lái);再坐在沙發(fā)上靜靜地聽(tīng)輕音樂(lè )15分鐘,過(guò)后你就會(huì )覺(jué)得心里舒適多了。
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