A weightlifting exercise using one or two hands, in which a barbell held at the thigh or to the side of the body is raised to the chest or shoulder and then lowered without moving the upper arms, shoulders, or back.是什么意思_A weightlifting exercise using one or two hands, in which a barbell held at the thigh or to the side of the body is raised to the chest or shoulder and then lowered without moving the upper arms, shoulders, or back.在線(xiàn)翻譯_英語(yǔ)_讀音_用法_例句