自我意識的用法和樣例：
例句
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生物療法一種治療方法，通過(guò)協(xié)調呼吸、運動(dòng)、體操、心理療法，以及自如表達感情以增強自我意識和健康快樂(lè )并減輕肉體與情感上的緊張狀態(tài)
A therapeutic approach that incorporates breathing, movement, body exercises, psychotherapy, and free expression of feelings to enhance self-awareness and well-being and relieve physical and emotional tension.
